Polka Dot MomsA moms guidebook to balance that's easy to read and really delivers. Polka Dot Moms is an easy to follow how-to, self-help book focused on living a balanced life; An important factor for happiness for all moms when hormonal imbalances, stress, schedules, and even food can trigger anxiety and depression.
This book informs and supports moms in a light hearted, realistic, personable way. The author shares her own and others personal stories and examples of why she made changes, how to make them yourself, and solutions that really work including how to make time for self and what to do with that time in a way that works for you.
She teaches how to realize your personal goals and regain a new passion for life while finding peace within. She shares tried and true solutions, at-home spa recipes, helpful exercises, and fundamentals for living a more enriched, purposeful life, in short, fun chapters.
She believes you can become your best self as you grow as a mom!