Friday, September 7, 2012

Yoga for Kidz


Yoga Basics for Kidz

Are you looking for a way to connect with your kids? Do you wish there was something you could do to get the kids in your life to try, maybe even like, yoga? Now there is. With Yoga Basics for Kidz you are introduced to the absolute best way to share yoga with the kids in your life. Written by a teenager who has used yoga to get through the good and the bad, this book is easy to understand, non-threatening, and even a bit fun. Hailed by yoga teachers as being “easy to understand” and “a great way to write about yoga” it is a must have in your library.

Whether you work with kids in schools, day care centers, yoga studios, or at home this book is guaranteed to help you find interesting and fun ways to introduce yoga poses and postures to the kids in your life. This book has over a dozen illustrated poses, complete with descriptions written in language even the youngest kids can understand. She even included an FAQ section, glossary, and a couple of really cool tracking sheets in the back for kids to use to see if they’re making progress.  

About the Author: Hannah Hoobyar

Hannah, otherwise known as Yoga Bear, has been an active child her entire life. After some traumatic experiences in her young childhood Hannah turned to Yoga as a way to help calm herself and deal with the stresses of life. If it weren’t for yoga Hannah would have had a much more difficult time getting through some of her challenges. Moving forward as she grew and matured she found yoga offered her a calmness in the face of daily challenges of being a kid…friends, school, homework, etc. She often uses yoga to calm herself before a test, to stay in control of her emotions throughout the trials and tribulations of middle school, and to keep her body in top shape for her competitive dance.

People who know her consider her to possess a unique energy that draws others in. Her personality is infectious, she can make you smile just by sharing a room with you. Her heart is very giving, and it is that giving nature that drives her to create her website and share yoga with others.

She hopes to create a DVD of some basic yoga that she used when she was young and share that with other young children who are dealing with traumatic issues in their lives. Yoga has changed her life and she is hoping to share that with others.  
 Get the Book:  
The Book on Amazon  
Author Website URL –  
Facebook URL –  
Twitter ID- @yogaforkidz