The Chris Manning Method –
Take Control – Eat Clean
From Chris: "My mission with this Ebook is to promote the importance of the 70% kitchen / 30% gym ratio. As a Personal Trainer and Nutritional Advisor, I believe it should be just as well known as ‘eating our 5 a day’. Don’t fall into the trap of training hard but eating bad, you’ll be fighting a losing battle! If you’re somebody who has lost control of their body and wants it back, this book is for you! By learning how to prepare simple, delicious, well balanced clean meals & smoothies, you will be on your way to a brand new you in just 6 weeks!
THIS ISN’T JUST A RECIPE BOOK. THIS IS A BODY SHAPE CHANGING 6 WEEK PLAN THAT WILL NOURISH, REBUILD & ENERGISE YOUR BODY! REMEMBER, IT’S WHAT YOU DO THE MAJORITY OF THE TIME THAT COUNTS! Download the book now. TAKE CONTROL!"
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