The Backsliders Guide to Weight Loss
by Brandi Roberts
FREE Oct. 27 to 31Another Great Resource from:
Have you bought every fat-loss DVD, workout equipment, supplement, and diet book on the shelf and yet still struggling to lose your unwanted weight? The Backsliders Guide to Weight Loss helps rewire the body/mind connection so that losing weight becomes effortless. This book is all about gaining clarity, taking massive action, and finding joy in the process. Losing weight does not need to be a struggle; being more kind, forgiving, and gentle on ourselves will make all the difference!
- Book Topics Include: *Setting Your Intention *Changing Perspectives *Power of Language and Self-Talk *Mind/Body Connection *A Clean House *Time *Motivation *Stress Reduction *Ideal Day *Gratitude and more