for Weight Success:
5 Steps to Permanent Weight Loss
By Andrea Pennington, Linda Okwor, Toneka Pires
FREE Thru Jan 23rd.
Lose weight - permanently & easily!
Dr. Andrea has teamed up with Hollywood fitness and nutrition pros, Linda Okwor & Toneka Pires, to bring you the last weight loss book you'll ever need! This book contains a thorough understanding of weight loss principles, food types, recipes, exercise programs and everything you need to stop yo-yo dieting, counting carbs and points and start loving life! This book is packed with the essential information you need to embrace healthy eating habits for weight loss and age-less beauty WITHOUT DEPRIVATION! Included is the
PENNINGTON PLAN, the 5-step motivational plan that Dr. Pennington used for her own weight success mission. It's the same plan that she shared on Oprah, taught all across the country, empowered patients with and coached participants in the Travel Channel's Swimsuit Slimdown competition.
*'SMARTER' methods for permanent weight loss
*Recipes ANYONE can make
*Fitness routines that are fun and portable
*Nutrition info ANYONE can follow - without deprivation!
*5-step motivational plan for SUCCESS! ...